Hey, I'm Elise


A registered dietitian and functional nutrition coach. I'm dedicated to helping you live a balanced, healthy life through a holistic approach combining food, movement, mindset, good habits and routines. 

You are capable of amazing things, and I believe you can enhance your body and life with a science based functional approach.

You can learn more about me here...

What do I do? 

Through one on one coaching or online nutrition programs, I teach women how to 

end the confusion around healthy eating and living, so that you can find clarity in knowing what their body needs to thrive.

feel empowered in your health

be in a body you love

become a champion for your own nutrition and wellness needs

enhance your life so that you're not just avoiding sickness, but that you're in a healthy, thriving body

end your food confusion and health frustrations today.

Learn more here...

Let's see if we're a good fit...

I have a very unique and specific approach to coaching that might not be right for everyone. So get in touch through this form and lets find the right next steps for you...

Ready to get started?

Contact me today and let me know your goals

"My drive is to help the women I meet feel EMPOWERED in their personal health & wellness. I hope the resources and ideas on this site help you do that." 


If you have zero time but need to get s*** done, then this is perfect for you... 

In this FREE resource, I've shared my top 10 recipes for smoothies that will keep you full for 3-4 hours and give you a huge nutrition boost, so that you can focus on that to-do list without thinking about food!


A Warm Meal Makes All The Difference

For every purchase made, a warm meal is delivered to someone in need. Because food isn't a luxury, it's a necessity, but it's something many of us take for granted.


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