Maybe you CAN have your cake and eat it too - My Favourite Intuitive Eating Principles!

 

 

Intuitive eating is gaining popularity! Want to know what I think about it? Check out this short video here.

Want a little recap?

My favourite intuitive eating principles:

1 - Honoring your hunger

2 - No good or bad foods

 

I'd love to hear any questions you have!

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