EMPOWERED With Elise
create your own personal plan for a healthy life by following this 12 week program
What Will You Learn?
Break The Cycle
You'll learn how to break up with dieting and no longer fall prey to the 'next best thing' that promises results but never delivers
Be Your Own Expert
You'll have backed by science nutrition education with worksheets to determine how to apply it to YOUR life. You know your body best so why shouldn't you be your own nutrition expert?
A New Lifestyle
This program is not just about nutrition but it will also help you change your mindset around food (no more guilt) and also help you develop new habits and routines for a complete healthy lifestyle
Why Wait?
Starting today you can have 24 educational videos that progress step by step to EMPOWER you to be your own health expert
Don't Just Listen To Me
Hear it from someone who has done it!
This Is NOT A Diet
This is a better way. A way that actually works. Diets are about restriction, what you can or cannot eat. And guess what? That old diet you keep turning back to, doesn't work! In fact DIETS don't work. If they did, wouldn't everyone be skinny? If they did, wouldn't you have seen results from the diets you've done? There is a better way than the yo-yo dieting, restricting/overeating cycle you keep finding yourself in. A way that is long lasting because it is truly a LIFESTYLE. This 12 week program will EMPOWER you not restrict you!
Easy To Follow Meal Plan
You'll start out with a meal plan that fits your needs. Then I'll teach you how to make your own nutrition decisions so you never have to follow a meal plan again!
GET IT TODAY
Imagine a life where...
- You eat food you enjoy and nothing is restricted (sounds too good to be true right? I'll show you how)
- You are EMPOWERED by nutrition knowledge taught from a Registered Dietitian - not google!
- You are on a journey of self love and finaly love the body you are in
- You're free from calorie counting, macro tracking and boring food FOREVER
- You can enjoy eating out and socializing with food instead of stressing about or avoiding it
- You have coping mechanisms for stress and emotional eating
- You have your unique plan and can always come back for a refresher!
