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Empowered

Are ready to... Be confident, free & happy in a healthy body that you love? Have your very own nutrition 'aha moment', knowing exactly what to eat and when to eat it, so that you feel energised & healthy? Be empowered and in control around food. No more emotional or binge eating, just a healthy relationship with food that gives you peace of mind and freedom? NEXT OPEN = MAY 2020

Every Day Meals

Quick and easy meals designed to help busy women lose weight and stay healthy. Contains 19 Breakfast, 18 Lunch & Dinner, 15 Snack and 6 Smoothie options. All meals are categorized by 5, 10 and 20 minute prep times.

$37.00 USD

One On One Coaching

Go through the empowered experience with Elise as your one on one coach, personalizing everything to meet your needs. Including a weekly strategy call and access to me via text, email, phone 24/7, this is the ultimate way to EMPOWER your health and wellness. Apply HERE.