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Empowered

Are ready to... Be confident, free & happy in a healthy body that you love? Have your very own nutrition 'aha moment', knowing exactly what to eat and when to eat it, so that you feel energised & healthy? Be empowered and in control around food. No more emotional or binge eating, just a healthy relationship with food that gives you peace of mind and freedom? Learn more HERE.

Every Day Meals

Quick and easy meals designed to help busy women lose weight and stay healthy. Contains 19 Breakfast, 18 Lunch & Dinner, 15 Snack and 6 Smoothie options. All meals are categorized by 5, 10 and 20 minute prep times.

$37.00 USD

One On One Coaching

Go through the empowered experience with Elise as your one on one coach, personalizing everything to meet your needs. Including a weekly strategy call and access to me via text, email, phone 24/7, this is the ultimate way to EMPOWER your health and wellness. Apply HERE.

Monthly Membership

To make science based functional nutrition more accessible and integrated into your every day life, I've developed a monthly membership to keep you informed, on track and implementing, no matter what! Get on the wait list here.